Please look up Strong Village Coaching
I love the exercise world and how it is connected to the massage and energy world and pretty much evrything else but those three things i love
I absolutely love working with Christian! He has helped me reach all of my fitness goals and more. He makes me feel so comfortable and safe when at the gym. It can be intimidating as a woman working with a man when it comes to fitness. But he has never made me feel out of place. He has always welcomed me with open arms and has gotten me excited about fitness!
Best trainer in the burbs, highly recommend. Cristian goes above and beyond other trainers by providing a training program that pushes your limits.
First we sit down and just talk. we then go through an assessment which is close to a workout. Here we will see any imbalances, pain, strengths, and areas of improvement.
oooh wow i have studied so much and i am blessed to be in the position i am. I have studied exercise science, massage therapy , and energy