Personal Training
About
This photo was me about 5 years ago. I have continued studying the field and wow have I uncovered so much information. Being able to apply it and see it come to life has been amazing.
I love the exercise world and how it is connected to the massage and energy world and pretty much everything else but those three things I love. Please don't hesitate to reach out and have the confidence to come in just to try it out. You will not regret it!
Highlights
Payment methods
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Reviews
Alyssa C.
Patryk P.
Frequently asked questions
What is your typical process for working with a new student?
First we sit down and just talk. we then go through an assessment which is close to a workout. Here we will see any imbalances, pain, strengths, and areas of improvement.
What education and/or training do you have that relates to your work?
oooh wow i have studied so much and i am blessed to be in the position i am. I have studied exercise science, massage therapy , and energy