Chicago Core Confidence, LLC

I have been a NCSF Certified Personal Trainer for 16 years as well as a Sports Nutrition Specialist. I develop training programs for endurance events such as marathons and triathlons, from sprint to Ironman levels. Workouts are focused on functional exercises, balance, coordination, strength and cardiovascular endurance. I pay special attention to each client's individual needs at every session varying the exercises and using my creativity to keep the sessions most beneficial and interesting. I will ensure that all exercises are being performed correctly in order for my clients to get the most out of each exercise. All ages and abilities welcome! "It can only be if you let it be" - AV

I am very passionate about being a personal trainer. I enjoy helping my clients to meet their fitness goals and to develop new plateaus for them to reach. I thrive on the challenge to vary creative workouts dependent upon each client's individual needs during the fitness session. I myself enjoy endurance fitness and have completed 13 marathons, 8 half marathons, 2 triathlons, 5 half Ironmans and 2 Ironmans. I am proud of the work I do and continue to educate myself so I can be the best at my profession and provide vast knowledge and the newest innovations in personal training.