Flex Fit LLC.

Flex Fit LLC.

New
Offers online services
New
Offers online services

About

I have had the privilege of training individuals and groups, men and women for many years. I have competed in the 1984 Olympics in Los Angeles CA, was under contract with Nike Inc. and completed in the Professional division of the Ironman Triathlon on three occasions. However, some of the most satisfying experiences I have ever had has been training one on one to help others have fuller, happier and healthier lives.


Highlights

5 employees
14 years in business
Serves Lexington , KY
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Services offered

Life Coaching
Massage
Nutrition
Personal