Flex Fit LLC.
New
Offers online services
New
Offers online services
About
I have had the privilege of training individuals and groups, men and women for many years. I have competed in the 1984 Olympics in Los Angeles CA, was under contract with Nike Inc. and completed in the Professional division of the Ironman Triathlon on three occasions. However, some of the most satisfying experiences I have ever had has been training one on one to help others have fuller, happier and healthier lives.
Highlights
5 employees
14 years in business
Serves Lexington , KY
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Life Coaching
Massage
Nutrition
Personal