1986

1986

5.0
1 employee

About this pro

I am an NSCA-CPT, PN1 Nutrition Coach and a Class I 56kg USPA Powerlifter. I am currently pursuing an Associates Degree in Sports and Exercise Nutrition through Shaw Academy which is accredited by Edinburgh Napier University. I BLS/CPR certified.

I specialize in strength and conditioning, periodized strength training, hypertrophic/bodybuilding programs and powerlifting coaching. I can provide services for any fitness goal, however, including general toning, flexibility, mobility, and aerobic endurance.

I also provide nutrition coaching including an initial assesment, macro setting and assistance tracking and meal planning. 

Giving back to clients what fitness has given to me is a dream come true. 

I love motivating and teaching people to hit their goals, whatever they may be, and become the best, healthiest versions of themselves. 

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Credentials

WORTHNGTN HLS, KY 40245
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FAQs


What is your typical process for working with a new student?

I send a welcome email packet with all of the information I need and then after reviewing it, set up a video chat with the client to discuss moving forward with their coaching.


What education and/or training do you have that relates to your work?

-NSCA-CPT

-PN1 Nutrition Coach Certification

-Associates in Sports & Exercise Nutrition in progress

-BLS CPR 


Do you have a standard pricing system for your lessons? If so, please share the details here.

In person training is $100/mo for 1 session a week, $200/mo for 2 sessions a week and $300 a month for 3 sessions a week. Sessions are 60 minutes long. Programming is provided for a complete week even if we only meet once or twice a week.

Remote coaching is $80 per month.

Nutrition Coaching is $300 charged every 3 months upfront, equalling $100/mo.