About
We tailor an individualized program around the client instead of forcing the client into general mode. We start with the 5 basic movements of the body without weight, balance, coordination and flexibility.
I enjoy helping others learn things about their bodies that they never knew possible. I had a stroke when I was 3 years old and I was always made aware of what could not be possible and I don't want anyone to feel how I felt.
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Reviews
Carrie R.
Johnny P.
Jessica R.
Frequently asked questions
What is your typical process for working with a new student?
Discuss and create SMART goals, figure out if we can schedule a session, pay for session a head of time, get a baseline of where you are in order to figure out what actually needs to be improved.
What education and/or training do you have that relates to your work?
B.S. in physical education and health
ACE certified Personal Trainer
Nutrition Specialist Certification
Do you have a standard pricing system for your lessons? If so, please share the details here.
Contact for more detail.