The Lab
No reviews yet
•
Westwood, MASSACHUSETTS
About
Established in 2018, The Lab provides a comprehensive health and wellness experience in Dedham and Westwood, Massachusetts, and the surrounding areas. As a family-owned operation, they excel in Brazilian Jiu-Jitsu, MMA, Personal Training, and Nutrition Counseling. They utilize the Oteri Functional Strength Training Approach for tailored fitness programs and offer scientifically backed nutrition plans. Their martial arts training, led by black belt instructor Brett Oteri, is suitable for all ages and skill levels. The Lab is committed to helping their community achieve optimal health and fitness.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Mixed Martial Arts
Personal