Ellen Perrella Strength Training Specialist

Ellen Perrella Strength Training Specialist

5.0

About this pro

I am a certified licensed Athletic Trainer and Certified Strength and Conditioning Specialist (NSCA); thereby in a unique position to strengthen the body with injury performance and performance enhancement in harmony.  I have experience working with young athletes and older folks who are seeking to preserve muscle mass and function in their lives.  I am committed to a judgement free and health at every size approach.  I am looking to help you meet your goals, motivate and inspire you, and actually have fun in the process.

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Credentials

South Hadley, MA 01075
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FAQs


What is your typical process for working with a new student?

Meet the client and get an understanding of where they are now, what their goals are, and any physical or other challenges that I should be aware of.  

I then will design a personalized program for them and meet with them to introduce the exercises/program.


What education and/or training do you have that relates to your work?

BS Physical Education

MS Exercise Physiology

Certifile Athletic Trainer (over 30 years)

Certified Strength and Conditionig Specialist (NSCA)


Lessons offered