Trenti Training

Trenti Training Personal Training and Nutrition Coaching has been in business for seven years now. I can't believe it! It has been the joy and the priveldge of my career to walk along side people who want to better their life.

We have two full time trainers, a full time nutrition coach and a full time massage therpaist/yoga instructor on staff. What makes Trenti Training stand out is that we go above and beyond for the people we work with. These sessions we partake in become so much more than just clients; we build relationships. We aim to develop trust and trust takes time!

A LOT goes into a lifestyle change and we want to make sure each individual we work feels listened to, understood and excited to begin the process of a lifestyle change. We customize strength, nourishment and recovery for each person (since everyone is so different) and we pray over each and every person we come in contact with.

Our soul-mind-body approach is truly what sets us a part and it is why we've been in demand and able to help so many people. We are so grateful to do what we do and we cannot WAIT to meet more people to journey along side with.

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There's so much I enjoy!

First I work with three incredible individuals who all have extensive training in wellness and who all bring different gifts and skill sets to the table. Paul is a killer transformation coach, Jesse is SO insanely knowledgable when it comes to nutrition and Lauren is unlike anything I have ever seen before with her background in massage, chiropractic and massage. She's a triple threat. When we have meetings and combine all of our knowledge and experience together, magic happens! Then we get to share it with our clients to give them the best results possible. We are better together.

Second is my relationships with my clients. The majority of the people I train are weight-loss, but I can easliy adapt and train just about any individual that comes my way. I have been personal training full time for twelve years and what I have seen, experienced and witnessed over those many years has given me a deep and complex skill set for working with a variety of different people. I have kept 80% of the same clients for five years or more. That's a HUGE blessing.

Then there is the business side! I am not just a personal trainer, I am a small business owner and there is a lot that goes in behind the scense to keep this whole ball of wax rolling forward. Don't get me wrong, it's challenging, BUT...challenge is good. I would not be a very good trainer if I shyed away from challenge. I have learned SO much over the past seven years of owning and operating a personal training company and I wouldn't change it for the world!

Finally, there is the spiritual component. If my clients are comfortable (and not everyone is and that's ok) I like to pray for them or over them. Nothing spooky; don't worry!

I would never expect someone to or force someone into my own belief system, but as a coach: the most AMAZING thing I can do for a person is fight for them in the spiritual realm.

Life is hard and I want each person I train to know that I - am - here - for - them! Prayer is SO powerful and I've experienced miracles, healing and complete transformation with myself and with hundreds of other people I am blessed to work with.