Michel French Café

Michel French Café

5.0(1 review)
Offers online services
Offers online services

About

Focus on bringing the most amazing experience to the customer by educating and giving a sense of autonomy. Also getting customer through different levels of progressions to avoid plateau.

Being in my 60’s and having trained people for over 20 years, I understand what it is to workout when you are not 20 anymore.

I enjoy seeing people getting a new sense of how amazing it is to become functionally fit. Improving balance, coordination, getting stronger. All these are realistic goals if you follow the right protocols.

I enjoy designing workout routines with minimal equipment


Highlights

1 employee
Serves Minneapolis , MN
Offers online services

Payment methods

Cash, Check, Venmo, Paypal

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    JZ

    Jill Z.

    Miguel met all of my training needs. He has years of experience and knowledge, and it shows! I saw and felt results from the workouts we did pretty quickly! He was totally worth the investment.
    ... Show more
    October 10, 2019

    Frequently asked questions

    First hour is mostly assessments and getting to know who the new students are, what their goal is and how important it is for them. From there we design a startegy in 5 phases.

    i make myself available through email and phone.

    certified pilates instructor, certified personal trainer(NASM), certified Gyrotonic instructor.

    Background in martial arts, rock climbing and windsurf.

    20 years of experience 

    $75/session for video training via FaceTime , paid by package of 10.

    1 session only: $90
    24hour cancelation policy.

    Payments via PayPal 

    Started in 1999 as I was living in Belgium. I haven't stopped since and it's been my full time job. Loved the interaction with customers as I help them become a better version of themselves.


    Services offered

    Personal
    French