Focus on bringing the most amazing experience to the customer by educating and giving a sense of autonomy. Also getting customer through different levels of progressions to avoid plateau.
Being in my 50’s and having done that for 20 years, I understand what it is to workout when you are not 20 anymore.
I enjoy seeing people getting a new sense of how amazing it is to become functionally fit. Improving balance, coordination, getting stronger. All these are realistic goals if you follow the right protocols.
Miguel met all of my training needs. He has years of experience and knowledge, and it shows! I saw and felt results from the workouts we did pretty quickly! He was totally worth the investment.
First hour is mostly assessments and getting to know who the new students are, what their goal is and how important it is for them. From there we design a startegy in 5 phases.
i make myself available through email and phone.
certified pilates instructor, certified personal trainer(NASM), certified Gyrotonic instructor.
Background in martial arts, rock climbing and windsurf.
20 years of experience
$75/session for video training via FaceTime , paid by package of 10.
1 session only: $90
24hour cancelation policy.
Payments via PayPal
Started in 1999 as I was living in Belgium. I haven't stopped since and it's been my full time job. Loved the interaction with customers as I help them become a better version of themselves.