Bachalor of Sceince, college degree in Exercise, from the University of Wisconsin - LaCrosse
American College of Sports Medicine - Certified Exercise Physiologist
C.H.E.K. - Certified Golf Biomechanic
20+ Years Experience: University Of Wisconsin - LaCrosse (student), Institute for Aerobics Research - Dallas Texas, Cooper Clinic - Dallas Texas, Northwest Athletic Club, My business name - Iron and Oxygen
I endevor that each session is personable!
I enjoy working with people to better their fitness and health!
What I enjoy most about what I do, is helping my clients get stronger, feel better about themselves & be more confident about their health, decrease body fat, be physically fuctional, to help them get out of pain into an active lifestyle that they enjoy! It is also fun for me to help golfers improve their golf game! And I enjoy working with people because I like people!
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1. Go over Health History Questionaire, goals etc.
2. Fitness Assesment
3. I design workout based on clients goals and the needs that I reconize from the Health History Questionaire and Fitness Assesment.
4. Work Out
University Of Wisconsin - LaCrosse:
Bachalors of Science in Physical Education/Fitness.
Minor in Speech
Fitness Certifications with:
The Americian Collage Of Sports Medicine - Exercise Physiologist
C.H.E.K. - Golf BioMechanic (fitness to improve the golf game and reduce injury)
First time, New clients purchase 5 sessions = 80./session (5x80=400)
Purchuse 6 Sessions = 85./session (6x85.=510.)
Purchuse 15 Sessions = 80./session (15x80.=1,200.)