Total Body Fitness, LLC

Offers online services

About

We provide one on one personal training, buddy training as well as group classes. We'll guide through your customized workout plans for your specific goals. We will also work with you nutritionally to meet your specific goals. First 3 30min sessions are free when clients are obtained from lessons.com.

www.tbfllc.com

facebook: Total Body Fitness, Hooksett, NH

I enjoy watching the clients transformation. Their whole outlook on life changes as they work closer towards their goals. Accountability is key, and TBF will support you in any way possible so you meet your goals.

Highlights

2 employees

10 years in business

Serves Hooksett , NH

Offers online services

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0.0

0 reviews

Liam

Ive been working with Pierre and his team for almost a year. I have lost only a few pounds, but what Ive learned is that I have been replacing fat with muscle. So, the scale may not have moved much, my overal health has improved, I am leaner, more fit, and continue to make progress. I have learned so much about how nutrition is so important to my overall goals. He coached me, and then made sure I followed the plan. Each time I fell off the horse, he was there to put me back up and slapped the horse to continue forward. If you decide to join TBF, expect to work hard when you are there. After that, just follow the meal plan advice and you will see progress happening in a short time.

February 20, 2019

Frequently asked questions

What is your typical process for working with a new student?

We invite you to visit our studio. We provide the first 3 half hour sessions free. The first session allows us to verify your abilities. The next two are sample workout sessions. From there, you can decide whether the trainer is a good fit for your goals.

What education and/or training do you have that relates to your work?

Our trainers all have the basic personal training certifications. However, most have additional certifications, like nutritionists and advanced weight lifting.

Do you have a standard pricing system for your lessons? If so, please share the details here.

For one on one trainging: $35 for hh, $55 for hr.

For buddy training, $35 pp for an hour

Services offered

Nutrition

Personal