Cedarfit Personal Training

Cedarfit Personal Training

5.0

About this pro

CedarFIT is a locally owned Private Fitness Training company providing full service lifestyle CHANGE including nutrition coaching to help you earn the body you deserve!

Our Nationally Certified Personal Trainers are able to extensively adapt our exercises for pain and injuries including low back, knees, hips, shoulders etc. We are Not Crossfit. We focus on QUALITY over quantity in a fun, safe, effective, pain-free training environment. 
Ultimately you need to like “it” well enough to do it long enough to get lasting results. Moderation is the key in learning to be healthy! Our Mission is to Motivate and Inspire you to THRIVE!
You deserve to be healthy and fit!  We are the "GPS" that will get there...
A year from now you will wish you had started today.
CedarFIT Body Transformation Center
Personal Training 
Group Personal Training (Boot Camp)
Professional Weight Management & Custom Meal Plans
 
(505) 856-8289 Office
(505) 489-7141 Cell
 
8000 Paseo del Norte Blvd NE - Suite C1
Albuquerque, NM 87122
 
www.cedarfit.com

 

We enjoy being able to help you for people change their lives for good!   Implementing a healthy lifestyle can affect entire family not juse the individua and we love to see that impact on our community! 

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Credentials

Albuquerque, NM 87113
Email verified
Phone verified

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FAQs


What is your typical process for working with a new student?

   We start each new client with a Needs assessment, health history & overall background before we actually begin exercise. The next step is a new client orientation in which do mindset coaching and movement basicd. Allows us to be able to assess visual is starting and what appropriate local would be for that individual!


What education and/or training do you have that relates to your work?

National Academy of Sports Medicine – Certified Personal Trainer

YogatFit Certified

PIlates Mat Certified

ACE Lifestyle Weight Management

FASTER - Advanced Functional Fitness Trainer  


Do you have a standard pricing system for your lessons? If so, please share the details here.

$97 for 21 Days of our group program

or for (3) 1-1 Personal Training Sessions


How did you get started teaching?

I lost 75 lbs and it changed my life! I got certified in late 2006 and was completely booked in 3 weeks! The rest is history! 


What types of students have you worked with?

All ages although my specialty is 30-60 year old women with injuries. 


Describe a recent event you are fond of.

A client was able to do a hike with her family that she could not participate in at all last year!


What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure they are nationally certified and have current insurance. 


What questions should students think through before talking to teachers about their needs?

Do they understand biomechanics well enough to not cause injury with the programs they design & implement.