I am calm, cool, confident! I ask lots of questions, and I truly look for a good fit for my athletes and myself. Communication is key
I love watching people get wins!! Meaning they reach a goal, accomplish a new task/skill. I love relationships developing over time. Some of my closest friends are my ex clients
Photos and videos
Frequently asked questions
What is your typical process for working with a new student?
I always interview my athletes first, find out goals and purpose. Then I test for baseline strength and flexibility. Next I create the program, and see if there is anything the athlete doesn't like or can't do.
What education and/or training do you have that relates to your work?
BS Kinesiology from CSUF. I ha e over 15 yes experience personal training and running my own business. I have studied, mediation, vegan, keto, paleo, yoga, NLP, relationship dynamics, and mindset
Do you have a standard pricing system for your lessons? If so, please share the details here.
I start off with 25$ consultation/interview/testing
once per week is 30 per session in person
twice per week is 25 per session in person
3 or more session per week 20 per session in person
if I come to you add 5$ more per session
How did you get started teaching?
I've always had the desire to help as reach people about fitness. Professionally started in 1993 in the US Navy.
What types of students have you worked with?
I have working with people from all walks of life, my biggest population has been teachers, and corporate employees, trying to get fit again or maybe for the first time
Describe a recent event you are fond of.
I just recently passed my CF-L1 coaching test! Super Excited about that! I also recently lost 6lbs doing keto. And I am 30 days into 75Hard
What advice would you give a student looking to hire a teacher in your area of expertise?
meet with them first, see if there is a connection, and if you like him/her. There has to be a fun factor!!
What questions should students think through before talking to teachers about their needs?
Be crystal clear on what you want!!
know why you are doing what you are doing!!
Know your budget, and be willing to ask for considerations, life is a consideration