Lithic Fitness

Lithic Fitness

No reviews yet
Dublin, OH & Online

About

Welcome to Lithic Fitness, where personalized personal training in Dublin, OH, is tailored just for you. As a dedicated solo trainer, I focus on providing individualized fitness programs that help you achieve your health and wellness goals efficiently. With a commitment to understanding your unique needs, I ensure that each session is engaging, effective, and motivational. Join me at Lithic Fitness to embark on a transformative journey toward a healthier, more active lifestyle.


Highlights

1 employee
8 years in business
Serves Dublin, OH
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Services offered

Personal