Coach Spaulding Football Lessons
1 hire on Lessons.com
6 years in business
About this pro
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- Body Twist Dance and Fitness benefits all aspiring athletes of ALL sports ages 6 and up, both boys and girls by providing programs designed to increase speed and athletic performance while focusing on proper running mechanics to reduce the chance of injury. Athletes of Body Twist Dance and Fitness will complete workouts that focus on increasing acceleration, agility, efficiency, and flexibility.
Developing talent!
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Credentials
Deltona, FL 32738
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FAQs
What is your typical process for working with a new student?
I complete a full initial assessment of the athlete. 40 time, 3-cone drill, shuttle time and 4-cone drill assessment.
What education and/or training do you have that relates to your work?
10 years of coaching football and 15 training athletes on speed and agility.
Lessons offered
Football Trainers Strength & Conditioning Coaches Sports Nutrition Courses Stretching Classes Fitness Classes