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Renew Your Strength Fitness
Top Pro

Renew Your Strength Fitness

5.0Exceptional(8)
Greenville, SC & Online

About

Daniel Coll...

is the owner of Renew Your Strength (RYS ) Fitness. He is NASM Certified personal trainer, fitness and nutrition specialist, and correctional exercise specialist who helps individuals from beginner to advanced reach their nutritional and fitness goals. Daniel has been actively training himself and others for over 25 years with proven results. His interest in health and nutrition led him to seek a degree in Sports Medicine from Jacksonville University. He has excelled in most sports and actively plays basketball, soccer, and does mma conditioning. Are you looking to lose weight, improve your flexibility, agility, speed, strength, tone your body or simply look and feel better? If you said “yes” to any of these points, then your opportunity to take advantage of Daniel's knowledge and guaranteed results is now! Contact Daniel by texting 864-407-3523 or email [email protected]. Our website is ryswarriors.com.

Daniel uses his experience to show proper techniques as well as helping correct existing injuries! Come see why RYS Renew Your Strength nutrition and fitness coaching won 2025 Greenville’s Best Fitness Studio by The Post and Courier. We have limited spots available for personal training with Daniel Coll and Leah Lewis All ages, fitness levels & body types welcome. Whether it’s with a buddy or 1 on 1, we can help you reach your fitness goals in 2026! Contact us today and start the New Year off on the right track.


Highlights

Hired 3 times
2 employees
21 years in business
Serves Greenville, SC
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Samsung Pay, Zelle

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    Your trust means everything to us. Learn about our reviews policy.

    LB

    lora B.

    I started RYS Fitness hoping to find relief from a shoulder injury. Within three sessions, Daniel helped me have full range of motion again.
    Since then, I have gotten stronger, lost inches, and have improved my cardiovascular health.
    ... Show more
    January 01, 2026

    BG

    boldly G.

    I love the friendliness and fun atmosphere! Dan and Leah are amazing people, and they have both inspired me!
    ... Show more
    March 21, 2025

    LC

    luca C.

    RYS is motivative, effective, and personal. The founder of RYS Danial Coll is a great personal fitness trainer who focuses on engagement and personalization of workouts, allowing people to improve themselves in their own unique way. As a college student who did not know many things about fitness or exercises, he gave me great insights and provided a detailed exercise routine to follow. RYS exceeds in motivating trainees, effectively producing results, and personalizing fitness for trainees.
    ... Show more
    March 21, 2025

    LL

    leah L.

    Daniel has helped me lose over 100 pounds! He makes the workouts fun & pushes you to be your best self! He brought out my inner athlete/warrior! He changes my life for the better. He’s the best trainer in the upstate, hands down! He’s professional, extremely knowledgeable & has many years of experience. He can also make modifications and work around injuries. Do yourself a favor & make the choice to live a healthier & renewed life with RYS.
    ... Show more
    review-media-1
    July 24, 2024

    CH

    cj H.

    Daniel’s workouts are never boring. He changes up and personalizes every session and focuses on the areas that need strengthening the most. He goes above and beyond to help you meet your goals, not only with workouts but with dietary suggestions. I have had great results with strengthening leg muscles and having less knee pain. Have lost weight, inches and have toned up.
    You’re not just another client with Daniel, he encourages and cares about you being the best you can be.
    The best investment I have made for myself has been investing with Daniel.
    ... Show more
    July 23, 2024

    LS

    Laura S.

    Daniell is a greater trainer. Very knowledgeable and always has something new to try. He also has group classes! I highly recommend him!
    ... Show more
    May 12, 2021
    Hired on Lessons.com

    Services offered

    Personal
    Nutrition