My service is customer friendly and quality based. As a 23 year old fitness business we pride ourselves in delivering a great product that travels well. As owner I personally design the fitness programs to fit the unique demands of my individual clients from boxing to strength training to running to boot camps to group fitness training...we do it all friendly and affordably. Let's get started right away.
The one to one interaction and watching each client mature and grow in their fitness development from newbie to skilled athlete.
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phone/ personal interview
fitness assessment/ consultation
scheduling of classes