Jon Adkisson Personal Training

Jon Adkisson Personal Training

5.0(1 review)
Offers online services
Offers online services

About

▪ 20 plus years of experience

▪ B.S. in Exercise Science & Wellness

▪ Current and past certifications with ACE (Amercan Counsel on Exercise), Expert Rating , CPR and First Aid.

12 minutes once a week I can show you how to achieve all your goals!

Showing people how to achieve their genetic potential (optimal health and functionality)!


Highlights

Serves Bedford , TX
Offers online services

Reviews

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KB

Kashi B.

Jon worked me out for many months focusing on high-intensity training . It was barely 20 minutes , once a week . He kept track of my weight that I was lifting , the date, time per machine and I was able to see on paper how I increased in strength between 1-5 lbs. every time !! I love being guided in tracking my progress. My energy level increased, I was sleeping better and my muscles were coming back to full life ...I highly recommend working with him as he is funny, gentle, good vibes person all around, and super easy going.. thumbs up ..looking forward to resuming :)
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October 15, 2017

Frequently asked questions

I closely monitor each clients progress.

Prices depending upon where are the training occurs and how often it happens

Got started back in college because I liked exercise

I work with a wide variety of people

Have enjoyed working with the elderly helping them regain and reclaim lost strength and muscle

How to teach and help people understand what they can do to help themselves


Services offered

Personal