About
Nines Health & Fitness helps you focus on individualized fitness goals, cultivate a better diet and leave feeling better then when you came in!
As a fitness coach I enjoy helping people leave with a new mindset and perspective on fitness. I also enjoy helping kids who are interested in athletics and help athletes prepare for competition.
Highlights
Payment methods
Specialties
Student's age
Disciplines interested in
Experience level
Goals
Class type
Number of students
Photos and videos
Reviews
Temi
Stephanie B.
M J.
Frequently asked questions
What is your typical process for working with a new student?
• Consultation ( understand fitness goals)
• "Half off " session ( see if your compatible with my training style.)
• find program that fits your schedule/ sign forms
• get started on your fitness journey
What education and/or training do you have that relates to your work?
I and a certified personal trainer, strength and conditioning coach and nutritionist. I Also teach boxing.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Per session = $30
For package deals contact me to set up a time for a consultation.
How did you get started teaching?
I started off helping out friends and family then saw I had a passion for fitness and helping people so I went and got certified.
What types of students have you worked with?
I've mostly worked with athletes, people who want to learn how to box and people wanting to loose weight.
Describe a recent event you are fond of.
I find a high liking in waking up in the morning and going for a jog or bike ride to start my day.
What advice would you give a student looking to hire a teacher in your area of expertise?
Advice I would give would be understand what your goals are, Be open to a new experience and be ready to challenge yourself.
What questions should students think through before talking to teachers about their needs?
What are my goals ?
what are my limitations?
is a personal trainer good for me ?