Top Pro

FitByRose Fitness | Premium Mobile Personal Training

5.0Exceptional(13)

•

Mill Creek, WA

About

Mobile In-Home Personal Training (2–8 People) by Former Seattle Seahawks Cheerleader!

Premium Results-Driven Fitness Coaching | Serious Inquiries Only Please

With over 15 years of industry experience and elite certifications (AAFA/NASM), I specialize in high-caliber fitness transformations. My programs are meticulously designed for individuals who are fully committed to elevating their strength, endurance, and overall lifestyle. I partner exclusively with action-takers who are ready to invest in their health and see immediate returns.

THE PLATINUM CLIENT PERKS

Double the Industry Standard: While typical trainers offer short 45-minute sessions, every FitByRose booking is a full 90-minute high-energy luxury experience brought directly to your home.

The Power of Choice: Customize your 90 minutes by choosing any two back-to-back signature formats per booking to create your ultimate workout. Mix and match from IronCore (sculpting strength training with dumbbells), PowerBar (precision strength training with a weighted body bar), Kbox (high-energy kickboxing), DanceChoreoFit (rhythm-based choreography), or Calm (stretching and relaxation).

The Flat-Rate Group Split: Never pay extra per person. My premium rate covers up to 8 participants max. RSVP with your spouse, family, friends or neighbors to experience elite coaching for a fraction of the cost.

Your Investment:

2 People: Only $150 per session

4 People: Only $75 per session

6 People: Only $50 per session

THE FITBYROSE DIFFERENCE!

Traditional Personal Trainers: Charge you $100–$150 for a rushed/repetitive 45-minute session, plus extra fees for every single person you bring with you.

The FitByRose Experience: An invigorating and addicting, full 90-minute private session brought directly to your home, featuring a flat-rate split for up to 8 people, zero hidden fees, and absolute control over your workout formats.

EXCLUSIVE SAME-DAY INQUIRY PROMO (Only 5 Slots Available)

I am currently locking down my final 5 local mobile time slots for the upcoming season. To reward action-takers, if you reply and RSVP your workout time the same day you inquire, you will lock in an immediate $100 off per session for your entire first month's package. Let's secure your schedule and begin your transformation today.

PLEASE READ BEFORE INQUIRING:

To maintain the highest level of service for my active clientele, this profile is reserved strictly for individuals who are ready to be onboarded and begin training immediately.

Rates & Investment: All program pricing is fully transparent and provided upfront. Rates are firm and non-negotiable.

Serious Onboarding Only: If you are not ready to sign up this week, please defer your inquiry. If you are driven, ready to commit, and want a premier fitness challenge, submit your inquiry to secure your session. Thank you!

Highlights

Hired 1 time

1 employee

10 years in business

Serves Mill Creek, WA

Payment methods

Credit Card, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

0.0

0 reviews

Your trust means everything to us. Learn about our reviews policy.

Nellie D.

I absolutely love working with Rosella! She was exactly what I was looking for when I decided to find a passion in dance again. I tried multiple classes with other instructors, but never felt the urge to return. In January 2022, I walked into Rosella’s class & instantly felt the lively energy! The various styles of choreography is very inclusive, which is one of my favorite things about working with her. Whether she knows it or not, she’s helped me come out of my shell & find a confidence I was never able to display elsewhere. Here I am in January 2023 & still dancing!

January 29, 2023

Leah W.

Working with Rosella has empowered me to feel a new level of healthy, confident, beautiful and strong.

I love moving to her bachata, hip-hop and burlesque-inspired styles. As a trained dancer myself, I am so impressed by Rosella’s knowledge, direction, artistic vision and expert choreography and styling.

She always gets the best out of me, and I always look forward to dancing & laughing with her the next time!

January 08, 2023

Jean P.

I love dancing with Rosella, I’m no young chicken and love her music choices , routines and patience. She truly is the best.

January 06, 2023

Della A.

Rosella is amazing at teaching dance in an empowering fun way that has improved my skills so much this year! She can choreograph awesome routines for any skill level and style of dance and occasion. I now know the basics of 10 styles that I can dance to socially and feel more confident dancing in public.. and overall more confident! If you want to get your friends together to learn salsa or a fun dance for your wedding, shes got you covered. She also goes to companies to teach groups and choreograph for dance teams and parties. She was an NFL cheerleader and has done ballroom so she can also teach dancing for an audience. Theres such a power in enjoyable dance. Its brought so much happiness to my life and new friends and has improved my fitness. Im truly thankful for Rosella!

January 06, 2023

Phuong B.

I’ve been going to Rosella’s dance classes for over 2 years and she’s an amazing dance instructor. The dances she choreographed are so fun not to mention a great workout! Rosella cares for her students and will stay after class for anyone needing extra help. I highly recommend Rosella!

January 06, 2023

Jackie D.

If you want to learn to dance, have fun, feel empowered and have one of the best workouts you will ever experience this is where you should start!

Rosellas classes are fantastic for any level of dance you would like to learn. Its really important when youre getting started to feel encouraged, where you can ask questions about technique while also being challenged when you are at the next level. Rosella provides all of this!

You will love her bright and fun personality I highly recommend her!

January 06, 2023

Frequently asked questions

What is your typical process for working with a new student?

My process is completely seamless and designed to get you moving right away! Get to Know You: Conversation to discuss your goals, fitness history, and schedule. Assess: I evaluate your current movement patterns and fitness level to ensure your program is safe, effective, and perfectly tailored to you. Onboard: We handle the quick digital paperwork and policy agreements upfront to officially secure your permanent schedule. Choose Your Formats: You select your favorite signature styles for your 90-minute block—whether you want IronCore, PowerBar, Iron Core, Kbox, DanceChoreoFit, or a restorative Calm session. Fall in Love with the Workouts: We launch your high-energy in-home sessions, challenge your limits, and start tracking your incredible transformation!

What education and/or training do you have that relates to your work?

Elite Professional Certifications: I am a fully certified fitness professional holding both NASM (National Academy of Sports Medicine) group certification and AFAA (Aerobics and Fitness Association of America) instructor credentials. Pro-Level Athletic Experience: I am a former NFL cheerleader for the Seattle Seahawks, giving me a unique, high-caliber understanding of athletic performance, endurance, and rhythm-based movement. Deep Industry Background: With over 15 years of professional experience as a master fitness trainer, choreographer, and movement specialist, I have spent my career designing results-driven transformations.

Do you have a standard pricing system for your lessons? If so, please share the details here.

, I utilize a completely transparent, flat-rate pricing system designed to deliver maximum value, elite coaching, and zero hidden fees. The Flat-Rate Investment: Every booking is a firm, flat rate of $300 per mobile session. What is Included: Double the Industry Standard: While typical gym trainers charge for rushed 45-minute blocks, every booking with me is a full 90-minute high-energy luxury experience brought directly to your home. The Power of Choice: You completely customize your 90 minutes by choosing any two of my back-to-back signature formats per booking (including IronCore strength training, PowerBar, Kbox kickboxing, DanceChoreoFit, or a restorative Calm session). The Flat-Rate Group Benefit: You never pay extra per person. My premium flat rate covers up to 8 participants maximum per session, allowing you to split the cost with a spouse, family members, or neighbors to experience elite coaching for a fraction of the price. The Investment at a Glance: 2 People: Only $150 per person 4 People: Only $75 per person 6 People: Only $50 per person 8 People: Only $37.50 per person Please Note: All program pricing is transparent and provided upfront. Rates are firm, non-negotiable, and require upfront payment via online booking to secure your permanent time slot.

How did you get started teaching?

Movement and fitness have been my entire life. I danced at the University of Washington, spent 10 incredible years as a professional NFL cheerleader, and continue to perform as a competitive ballroom dancer with a deep love for rhythm dances. My passion for teaching naturally grew from a desire to motivate and push clients beyond their limits. That dedication led to my work being voted the #1 Dance & Fitness Studio and Dance Instructor in Evening Magazine’s Best of Western Washington. Today, I bring that same award-winning energy and elite athletic background directly to your home to help you crush your goals!

What types of students have you worked with?

Over my 15-year career as a master trainer and choreographer, I have successfully partnered with a very diverse range of clients: High-Achieving Professionals & Action-Takers: Busy individuals who value their time, want a luxury, in-home experience, and are fully committed to investing in their health and seeing immediate returns. Small Groups, Families, & Couples: Neighbors, spouses, and family members who want to team up, experience elite coaching together, and take advantage of my flat-rate group split. All Fitness Levels (Beginners to Athletes): Anyone from individuals just starting out who need a safe, carefully assessed movement blueprint, to experienced fitness enthusiasts looking to be pushed entirely beyond their self-imposed limits. Dance & Rhythm Enthusiasts: Clients who love high-energy, rhythm-based movement and want to infuse premium choreo-fitness into their weekly routine. No matter your starting point, I specialize in tailoring your 90-minute block to match your exact goals, group dynamic, and fitness level.

Describe a recent event you are fond of.

I am always incredibly fond of watching my clients achieve their goals, fall in love with their workouts, and see their bodies transform. The absolute best "event" for me happens on a regular basis when a client looks at me after a high-energy session and says, "I never liked working out until I met you!" Witnessing that shift—where fitness stops feeling like a chore and becomes a luxury lifestyle experience they genuinely look forward to—is the most rewarding part of what I do.

What advice would you give a student looking to hire a teacher in your area of expertise?

You gotta want it, and you have to be ready to give me everything you've got! If you are looking for a casual, comfortable workout, I am not the trainer for you. But if you are truly driven and ready to invest in yourself, I will push you entirely beyond the mental and physical limits you didn't even know you had. Together, we will build a level of strength, results, and unstoppable confidence that you will be incredibly proud to share with the world!

What questions should students think through before talking to teachers about their needs?

Before speaking with a potential coach, ask yourself these essential questions to ensure you find the perfect match: Are they just counting reps, or are they truly motivating you? You need a trainer who doesn't just sit there checking boxes, but one who actively pushes you, cares deeply about your journey, and is fully invested in your personal success. Are you excited to see them? Fitness shouldn't feel like a chore. Look for a trainer whose energy aligns with yours—someone you genuinely can't wait to train with again and again. Does the workout leave you feeling amazing? Think about whether you want a boring, routine workout or an exciting, badass session that challenges your limits and leaves you hooked, energized, and coming back for more!

Services offered

Personal

FitByRose Fitness | Premium Mobile Personal Training

About

Highlights

Payment methods

Specialties

Number of people

Event to prep for

Current exercise

Gender preference

Medical concerns or injuries

Age

How often

Fitness goals

Photos and videos

Reviews

Nellie D.

Leah W.

Jean P.

Della A.

Phuong B.

Jackie D.

Frequently asked questions

What is your typical process for working with a new student?

What education and/or training do you have that relates to your work?

Do you have a standard pricing system for your lessons? If so, please share the details here.

How did you get started teaching?

What types of students have you worked with?

Describe a recent event you are fond of.

What advice would you give a student looking to hire a teacher in your area of expertise?

What questions should students think through before talking to teachers about their needs?

Services offered

In other nearby areas

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