About
"Our Mission at ENG1INE FITNESS is to set people on a course towards a healthy and sustainable lifestyle."
ACCOUNTABILITY- Body composition analysis to track progress is done as well as "progress pics"! We also conduct a health evaluation Including blood glucose, blood pressure, heart rate and much more to see how your health is improving!! These are conducted every 2-4 weeks depending on client.
TRAINING-Unmatched client centric-focus and customized to reach your goals! You will not only achieve results aesthetically but you gain strength and experience that no other programs can offer in our timeline!!! Firefighter/Paramedic & fitness specialist ,Chris Kizziah, who crafted several city departments Health/Physical Fitness testing, provides elite instruction! He utilizes fascia stretch training, metabolism reviving resistance training, and several more top level methods!!! Access to our customized MOBILE APP to view workouts, progress, and much more!
SELF DEFENSE/CARDIO-KICKBOXING- we offer elite self defense instruction as well as cardio kickboxing!!! No other private studio has a PROFESSIONAL MMA CHAMPION to provide unmatched instruction!!! Your sure to learn a great amount, shred fat, and have a awesome time doing it!!!!!
NUTRITION- We work closely with each individual, looking at current diet, and empowering them with the knowledge of diet and training necessary for them to take control and responsibility of their own fitness and physique. We customize every diet per the individuals medical history, goals, and "tweak" it weekly as needed!!!
FEEDBACK- Client feedback monthly is simply critical for us to learn constantly new areas we can improve on! We take these very seriously and appreciate anyone that takes the time to apply their feedback!!!
GUARANTEE- We stand by our services! Results and happiness guaranteed or your money back!!!!!!
PEOPLE! I love working with people and helping someone improve their life physically, mentally, and really in every aspect of their life! As a firefighter paramedic for 10 years my calling is simply to serve others. I strive to treat every client as if he/she was family.
Highlights
Photos and videos
Reviews
Kathryn T.
Tom P.
Eric N.
Deborah W.
Mark A.
Jessica F.
Frequently asked questions
What is your typical process for working with a new student?
First, a basic phone consultation where I can gather a brief oversight of what the client/students goals are. It is then we set up a meet & greet consultation in which I go over my recommendations for nutrition/fitness program. This is when I also like to obtain a complete medical history to assure I take in all aspects in composing a result filled fitness plan.
What education and/or training do you have that relates to your work?
-Masters Degree in Sports Medicine
-ISSA certified personal trianer
-NREMT Paramedic
-ISSA Nutrition Specialist
-10+ years in this field
-Firefighter
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yes but we run specials at differnet times of the year!!
200$ monthly for group training of up to 4 people which includes custamized nutrition plan, Two 1 hour training sessions at ENG1INE where its completely private, mobile app that will have your program laid out for you to follow at home with video guided workouts.
20$ for single sessions to try out a week!
What types of students have you worked with?
Women from ages from 28-60 that just want to improve their bodies and get the tone/fit look they have wanted and also learn how to maintain and continue a fit lifestyle
Diabetics that ive helped get off insulin and be completely free of medications including clients suffering from hypertension
Clients suffering from obesity caused from all spectrums including thyroid disorders, eating disorders, and depression etc
Pro Athletes
Everyday fitness enthusiasts such as golfers, bodybuilders, swimmers, highschool athletes
What advice would you give a student looking to hire a teacher in your area of expertise?
Talk the opportunity on free consults to meet with several coaches! Then make your decision after you have met and choose the coach which you felt was the right fit for you!
What questions should students think through before talking to teachers about their needs?
What is the timeline they wish to obtain their fitness and health goals?
would they get the most out of one on one instruction or in a group setting?
are they ready to complete change their life and make the commitment to living a very rewarding healthy life style?