The ALOA_FIT Motto:
'We play the Game for Gains YOU can Maintain!'
I offer a unique perspective.
I am living proof that the human body can heal and sustain itself with eating moderation, resistance training, and a proper mindset.
Not only can I help students eat better and workout more effectively, I can show them how to stay on the path of long term wellness.
I enjoy meeting new people and helping them reach their goals.
My holistic approach can be tailored to fit the needs of anyone who is ready for a transformation.
It feels good to help my students move into a healthy lifestyle as efficiently as possible.
I met Chris thru his Meetup group at the beginning of the year. After 6 months staying in touch, I finally booked a workout. I'm glad I did!
Personalized and professional level training that helps me stay on track.
I like to help my students move into a healthy lifestyle as efficiently as possible.
1. I provide a basic fitness evaluation form for my new students.
2. I use the data from the form to customize the initial assessment/workout.
3. We agree on a plan of action and schedule workouts.
4. After following my guidance, the student looks and feels better.