About
I am a highly experienced and versatile International Fitness Instructor and Personal Trainer. With over 30 years of expertise as a personal trainer for UK celebrities, I bring a wealth of knowledge and certifications to ensure top-notch fitness training for your clients. I was the Feature Fitness Writer for a National UK Magazine. A Master Trainer and Fitness Examiner for the AOGB and I traveled throughout Europe conducting workshops, masterclasses and certifying fitness instructors and personal trainers.
My extensive list of certifications includes AFAA, NAFC, AOGB, and many more, covering a wide range of fitness modalities. From Les Mills Body Pump (AIM) and Body Combat to cycling, step, Tabata, HIIT, and strength training.
Private EMS Training
Experience the latest fitness technology which is clinically-proven to increase strength in just 20-min sessions! Electro Muscle Stimulation (EMS) training involves using gentle electrical impulses to activate and engage muscles during exercise. It’s like having an additional support system that intensifies your workout, making each movement count more effectively. The subtle electric pulses create muscle contractions, enhancing the impact of your fitness routine without adding excessive strain.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
.png)
Reviews
Angela A.
Monica R.
Marco M.
Doug D.
Frequently asked questions
What is your typical process for working with a new student?
First we discover your fitness goals, go over any medical conditions that may restrict certain exercises. Then we look at your current diet and work to improve your eating plan. I will find out what type of exercise you most enjoy, how often you can commit to working out per week, and then we design a balanced fitness and nutrition plan to get you in the best shape of your life!
What education and/or training do you have that relates to your work?
23 Fitness Certifications
Master Tutor in the UK
Fitness Examiner in the UK
Personal Trainer to UK Celebrities
Currently working as Head Trainer/Coach
Taught Masterclasses and Workshops Around the World
Do you have a standard pricing system for your lessons? If so, please share the details here.
Starts at $45/hour
How did you get started teaching?
I began teaching physical fitness when I was in the Royal Air Forice.
What types of students have you worked with?
I have worked with all types of students from all walks of life.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure they are certified, experienced and knowledgeable.
You should enjoy your workout and the exercises should be safe and effective!
What questions should students think through before talking to teachers about their needs?
Be honest with your current eating plan and be realistic with your expectations. Disclose any injuries, illness or restrictions so your trainer can design a workout that does not exacerbate any existing issues.