Your Strength Movement Coaching
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About
Your Strength Movement Coaching, based in Phoenix, Arizona, is a women-owned business committed to promoting fitness and wellness in the community. Founded by passionate professionals, they offer a variety of services including small group strength classes, private and semi-private fitness coaching, corrective exercise, mobility coaching, and nutrition guidance. They specialize in helping beginners, seniors, and those transitioning back to fitness post-physical therapy. Their approach focuses on strength, mobility, breathing, body weight control, posture improvement, and natural movement. They welcome anyone looking to improve their fitness and health.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Nutrition
Personal