Body, mind, and spirit: three interlocking elements that, when in alignment, can bring you closer to optimal health. This is not a privilege for a select few members of society. This is not something that money, time, or privilege can buy. This trinity is meant for, and should be used by, every human on this planet. We are here to help the masses. Join us on this journey to improve your health, yourself, and change the way you function in the world.
There's nothing better than watching my clients feel the impact of proper training and nutrition on their lives. It puts a smile on my face as they tell me "I can't believe I feel this great" or "My husband told me I look so much healthier, and I feel it too!". Also, educating our clients so they will eventually be able to train themselves is what we strive to do with every interaction.
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Frequently asked questions
What education and/or training do you have that relates to your work?
I'm a NASM Certified Personal Trainer and former Law Enforcement Officer having finished in the tip 10% in physical fitness at the Arizona Law Enforcement Academy. I am currently in the process of receiving my certification as an ACE Fitness Nutrition Specialist.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Programs vary depending upon days per week desired, online-only programs, etc.
What types of students have you worked with?
I have worked with medical professionals, servers, law enforcement, security, students, teachers, and many others! Ember Athletics primarily trains students from 18 to 65 years old.
What questions should students think through before talking to teachers about their needs?
The most important thing is to make sure the coach you hire is someone you mesh well with. The greatest program in the world won't work if you don't follow and don't have a good relationship with your trainer. We're here to work for you.