Jacks Athletic Conditioning (JAC)
1 hire on Lessons.com
5 employees
2 years in business
About this pro
Read more about this pro
Credentials
Alameda, CA 94501
Email verified
Phone verified
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Jack is a great trainer. He knew which exercises were best for me, and he really helped me push my limits. Jack is positive, encouraging, and also structured to help me stay accountable. He also gave me great eating suggestions to help me with my goals. Highly recommended!
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Jacks a very good trainer that really explains the exercises well, always makes me work up a sweat, and helped me get back into game shape for my soccer club tournaments. Looking forward to working with him more.
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FAQs
What is your typical process for working with a new student?
I test out different exercises modified or with less reps to see what each clients strengths and weaknesses are.
What education and/or training do you have that relates to your work?
I am currently majoring in Kinesiology at Laney College in Oakland. I do calisthenics competitions and do a mixture of endurance and powerlifting exercises.
How did you get started teaching?
I started training some of my friends and then they recommended that I tried training some of their friends and starting a business out of it
What types of students have you worked with?
With beginners learning to lift and advanced powerflifters
Describe a recent event you are fond of.
I was part of the Calisthenics Battle League in Stockton and placed first in the Intermediate division for it.