GymKat Fitness

I have an extensive experience as a professional athlete and as a fitness coach. I work with a variety of population and pride myself on using a scientific approach to training and diet programming. My goal is not to simply get you in shape, but rather teach you how to do it on your own. My goal is to change your lifestyle and help you become the best version of yourself. Few words on my experience: - I'm one of the few trainers in the industry that have education in training pregnant and postpartum women. - I have experience working with the disabled population - I work with all ages (starting with 7-8-year-old kids) - My clients consistently place in the top 5 in bodybuilding competitions. - I have a lot of experience training military and law enforcement personnel. Type of training I provide: - one-on-one 1 hour sessions (my location or online) - online programming - diet and exercise consultations via phone/video - couples/group training

Check out my website for more information: www.gymkatfitness.com

I love seeing people change from inside out. When I became a personal trainer I quickly realized that changing one life creates a ripple effect; as what I do not only affects people I work with directly but also people that in lives of my clients.