I truly enjoy changing lives.
Knowledgeable trainers who listen closely to your goals and concerns and design workout programs tailored to you. Comfortable training atmosphere.
The results! Coach Tee always keeps me on my toes and pushes me when I feel like quitting. I’m more fit and stronger than I was when I first started training 2 (almost 3) yrs ago.
Will get some beginner stats and then I'll take you through a preliminary work out to see what your current fitness levels are.
I've been a certified personal trainer for 30 years.
My prices at Progressive Fitness are comparably based and are the lowest in the area currently. I have been named the best personal trainer in Antioch as well as the best fitness studio.
I am a former United States Marine and a former high school athlete in baseball. I've been in the fitness industry since 1988.
I've worked with all fitness levels from beginner to elite athlete.
They should be ready to step up and have a level of commitment that will lead to success.