About
Welcome to Sylvester's Athletic Training! Located in the Bay Area. I specialize in personal training tailored to unlock your full potential. With a deep understanding of strength training, intense cardio, and the ability to learn new workouts to add to your routine. I also specialize in basketball, which could help athletes improve in shooting, dribbling, ball IQ, and advanced footwork. Whether you're looking to improve your basketball skills or achieve overall fitness goals, my dedicated, one-on-one training sessions will help you excel and push you to be the best version of yourself. Join me and experience the difference that expert guidance and customized training can make. If you are interested, I reply best from email or phone so feel free to call or email me at (510)712-9752 or [email protected] and I will get back to you as soon as I can. Thank you!