Offers online services
About
Welcome to Sylvester's Athletic Training located in the Bay Area. I specialize in personal fitness/basketball training tailored to unlock your full potential. With 10+ years experience of basketball and fitness, my specialty is to help athletes seek results in short amounts of time and motivate them to improve their life. Whether you're looking to improve your basketball skills or achieve overall fitness goals, my dedicated, one-on-one training sessions will help you excel and push you to be the best version of yourself. If you are interested, feel free to contact me for more information at (510)712-9752 or [email protected] and I will get back to you as soon as I can.
Thank You!
Highlights
1 employee
1 year in business
Serves Pleasanton , CA
Offers online services
Payment methods
Apple Pay, Zelle
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%
PJ
phalgun J.
Very passionate and dope to be around. he’s also friendly, so it’s easy to communicate with Sly. I played basketball with sly, and he’s very passionate about that too.
June 28, 2024
AG
a G.
Very professional, and is dedicated to helping out each individual and their craft! Very committed and wants everyone to be successful as well!
June 28, 2024
MS
michael S.
He was very hands on in his approach and very friendly on a personal level. He demonstrated great technique and form too overall 10/10 experience
June 28, 2024
IV
izis V.
Sylvester is so encouraging. There was times where I wanted to give up and just quit. Then Sylvester pushed me to my limits. He has good energy and is so easy to work with.
June 28, 2024
MJ
matt J.
I’d recommend for anyone no matter the age very good and teaching the fundamentals of what you wanna work on 10/10 ⭐️
June 28, 2024
MJ
malachi J.
Working out with Sylvester is a game-changer. His expertise and motivational style make every session effective and enjoyable. Sylvester tailors workouts to my specific goals, ensuring progress and variety, which keeps me engaged. His attention to proper form and technique minimizes injury risk and maximizes results. Sylvesters positive energy and genuine care for his clients create a supportive and encouraging environment. He also offers valuable nutrition and recovery advice, promoting overall wellness. With Sylvester, Ive achieved fitness milestones I never thought possible. His dedication and personalized approach make him an outstanding trainer and a pleasure to work with.
June 28, 2024
Services offered
Basketball
Personal