Anyone in need in of personal training? I specialize in one-on-one training or small group/couple training. I work full time as a Physical Therapy Assistant and provide in-home training for my personal training clients on the side. My background in physical therapy and personal training helps clients achieve their fitness goals while also enforcing proper body mechanics. I am able to personalize your workouts and help with any underlying injuries or joint pains limiting your ability to work out. I am offering a special for the first session —free 1st session for a group of 2 or more. I’ve just finished setting up my gym in my garage so I can provide in home training or at my home gym as well. Please contact me for more information!
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Intially we will discuss what your goals are and how we can attain it. We'll take some body measurements so we have a baseline and can check progress. We'll go over what motivates you and what type of activities you enjoy or would like to enjoy after getting into shape.
Certified Personal Trainer
PTA (Physical Therapist Assistant)
Unable to perform daily activities
How many days they can dedicate to training (with or without a trainer)