About
GOAT Fitness is a business built from passion. We love teaching people the secret to a successful training program because we know it could change their life for the better like it did for us. We are a private facility for trainers and clients only so you don't have to deal with a crowded gym. We are a family owned business so the vibe here is more of a community than a corporate setting and we will go out of our way to help you reach your goals and feel comfortable. If your goals are to get really strong, lose fat, or build crazy amounts of muscle, then we promise GOAT Fitness is the place for you. (P.S. we have a gym dog;)
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Frequently asked questions
What is your typical process for working with a new student?
New clients come in for a free workout to try the place out and meet a trainer. This preliminary workout/consultation tells the trainer what they need to know to set up a custom training plan based on the clients goals, strengths, and weaknesses.
What education and/or training do you have that relates to your work?
All our trainers have college degrees in fitness related fields as well as different personal training certifications. We match you up with a trainer that has the specialty most closely related to your specific goals and preferences.
How did you get started teaching?
Our trainers all have unique stories that have brought them to the health and fitness field but all have made it here through passion and a desire to share their knowledge and experience of living a strong and healthy lifestyle. The owner Jon changed his original career as an underwater welder to follow his passion for training/coaching people to become their Greatest Of All Time (GOAT Fitness).
What types of students have you worked with?
All our trainers have worked with a wide variety of clientele. We specialize in making tailored workout/nutrition programs for every level of fitness. We at GOAT Fitness have a passion for training and teaching clients what we have learned through years of experience and education. We see all types of clients from those getting ready for a wedding, to those getting ready for a though mud run. We work with many clients looking to lose weight and build muscle as well as those looking to get their bodies as strong as possible. We see clients that know pretty much what they are but want accountability and optimal program design. We are a tailored training facility to fit your personal goals.
Describe a recent event you are fond of.
Personal training/coaching is a very rewarding occupation and most clients end up being close friends. I personally have been invited to weddings, birthday parties, graduations, just to name a few. A recent project I am personally fond of was one of my clients who came in to lose weight for a wedding but through the process found himself a new hobby/passion for powerlifting and is now signed up for his first competition. Him and his wife have become regulars at our gym and I truly consider them family now :)
What advice would you give a student looking to hire a teacher in your area of expertise?
There are different levels of commitment. Most people who hire a trainer are tired of putting in all the hard work and not seeing the results they want. When you are ready to put in the hard work and be assured it is helping you move towards your goal, give us a call. GOAT Fitness, become your Greatest Of All Time.