We are a boutique style studio offering a hybrid system of Pilates. Small groups of four allow us to modify exercises for individuals needs and levels. We utilize all the piece of Pilates equipment... refiner, Cadillac, chair & barrel and no two workouts are alike. Check us out on Yelp and on our website at corepluspilates.com
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First time clients can come in as a private and get introduced to Pilates and see the flow of the exercises to really get a feel for the studio and if it's a good fit for them.
STOTT Certified and instructing for over 11 years. I also have a massage background with over a 1000 hours in pre and post event work with athletes. I’m a people person and love to see the strides my clients make through my Pilates training.
I’ve had the pleasure of working with young kids striving to be dancers, ice skaters, gymnast to Professional football players for the LA Chargers.