Training For Balance
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New
About
Training for Balance (TFB), founded in 2018, is a Pilates and strength training studio based in San Pedro, California. They offer unique, innovative workouts designed to strengthen, tighten, and tone your body quickly and safely. Under the guidance of Carla McDonough, a former women's bodybuilder with 38 years of personal training experience, clients enjoy a fusion of Pilates, cardio, and strength training routines that are diverse and fun. TFB specializes in semi-private, private, and group settings and is proud to provide a warm, inviting, and motivational experience for all clients.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Pilates
Personal