About
What can you expect from training with Jade
> A Changed Mindset
All of us have unconscious conditioning about Fitness. You will learn to identify yours and reprogram yourself for constant motivation that leads to success. We wil set specific goals and determine timeframe we will be able to get to desired result!
> A Transformed Body
You will experince transformation to your best self by building muscle, decreasing body fat, improving balance, mobility, flexibility. You will notice drastically improved strength, more energy, feel great on your daily basis!
> Fitness Knowledge That Lasts A Lifetime
Learn various types of workouts, different styles of traning. Learn your own capacity, strength. Create a habit of staying active, develop love for fitness.
> Form An Active Lifestyle
You will improve your health condition, develop dicsipline. Fitness will become your lifestyle when you start experiencing benefits in all areas of life.
My journey inspired me to help other women navigate through the noise and information overload of the fitness world because I know firsthand how difficult it can be. I’m devoted to empowering other women to develop a lifelong commitment to health and fitness, contributing to a joyful life and mindset.