CrossFit Active Performance
About
We are not like other CrossFit gyms. What you may know about CrossFit or see at other gyms is likely "sport". Sport means sacrificing everything to win and here at Active, we focus on overall health and wellness with the intent of living a longer, healthier life.
Our programming is meticulously thought out and is pre-scaled using the Active Level System so that you don't have to worry about being pushed to do anytning crazy. Everything we do is infinitely scalable so no matter what the workout of th eday is, we can tailor each workout to match your current ability.
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Frequently asked questions
What is your typical process for working with a new student?
At Active, we start with a free intro session which is a 60 minute, 1-on-1 trainining sesssion. We begin with a tour of the facility, have a goal setting discussion and then move into a movement assessement that helps us understand your body mechanics so we can help formulate a plan to help you crush your goals. We end the session with an aerobic workout with basic movements followed by a personalized action plan designed to tackle your goals.
For those who need more individualized programming, we offer custom programs/coaching and Personal Training and if that is recommended or needed, we will set you up with a consult at the end of your intro session. These programs are for people who have very specific goals with specific timelines and need a full service coaching solution where your workouts, sleep, nutrtiion are all programmed in sync to help you achieve your goals
What education and/or training do you have that relates to your work?
All of our Active Coaches are CrossFit L1 Certified Trainers, our Co-Owner and Head Coach, Ryan Chavez is OPEX CCP and CrossFit L2 and handles all of the group and individual programming for the gym.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Group is $185/month
Group + Nutrition Coaching = $225/month
Personal Coaching Program = $265/month
All of our memberships include unlimited access to our classes. If you are interested in group classes, we offer discounts to students, military, first responders and family so let us know if this is you!
What questions should students think through before talking to teachers about their needs?
Think about why you are wanting to change your fitness and wellness. What things are getting in the way of you being fit now and what will need to change?
We see a lot of people who struggle with the basic habits like making time or prioritizing their budget so they can afford the help they need.
What you do consisently will determine your path. We know we can help you, we know you can do this and we look forward to seeing you.