Revolution Gym & Wellness
About
I am a personal trainer with study under the national academy of sports medicine (NASM), also majoring in Kinesiology at Cabrillo College. I specialize in circuit and resistance training. Fitness became a passion of mine while battling my own health and weight issues about eight years ago. This focus has driven me into personal training to now help others make lifestyle changes as well as correctly set and meet fitness goals for the future. Understanding the bodies movements while also motivating the mind to help build a functional base for overall health and wellness.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
We gather informaiton about your goals and fitness level with a detailed health and fitness assessment.
What advice would you give a student looking to hire a teacher in your area of expertise?
Are they experienced and do they design a program unique to your needs and fitness level.
What questions should students think through before talking to teachers about their needs?
Why am I doing this? What's my time frame in order to reach my goals?