About
Sport-specific training depending on the need (Physical, Skill, Mental) and age (child vs teenage athletes).
Maximzing every athletes sport performance and preventing injuries so they reach their full athletic potential!
Highlights
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Alex S.
Yana K.
Frequently asked questions
What is your typical process for working with a new student?
Let's figure out exactly what you're need is (Skill, Physical, or Mental) first then we'll jump on the phone briefly to answer any other questions and schedule the initial assessment!
What education and/or training do you have that relates to your work?
I am a Sport Performance Coach and Director at a youth athlete facility in Redwood City CA. I have a little under 15 years experience coaching youth athletes from 8-18 years old in attributes that optimize their athletic outputs. Academically my credentials are:
M.S. in Sport Science from Springfield College
B.S. in Exercise Science from Becker College
B.S.E. in Physical Education from Arkansas State University