Offers online services
About
Hi, my name is Sergio, MMA fighter and Strength and Conditioning Coach.
With over 15 years of experience in competing internationally, I have gained a wealth of knowledge and skills that I'm eager to share with you. As a former US Olympic Training Center athlete, and an MMA competitor, I have had the opportunity to train with some of the best coaches and athletes in the world now my goal is to share it with others.
Highlights
Hired 3 times
1 employee
3 years in business
Serves Yorba Linda , CA
Offers online services
Payment methods
Cash, Venmo, Paypal, Apple Pay, Google Pay, Zelle, Bitcoin
Details
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%
JK
Jay K.
Awesome teacher. Friendly, professional, and knowledgeable. Top notch facility and location.
August 23, 2022
•Hired on Lessons
CS
C S.
Everyone was so very friendly. Looking around for where we needed to go we had students stopping to ask if we needed help. Not students working but on their way to class. Staff was friendly and really acted like they wanted to help. Very pleased.
July 20, 2021
SM
Susan M.
I went to NMU in the 60s, It has grown and changed with the times and following it, I find it offers an excellent value in education.
July 20, 2021
SS
Shannon S.
We are so incredibly pleased at the quality education and amazing experiences our son is having at NMU.
July 20, 2021
CC
Claire C.
I was excited to go to NMU and really liked how it felt like a community. While the COVID-19 outbreak is tragic and scary, NMU has been exceptional in their response to this. They have done a great job of listening to their students, keeping us informed, and trying to keep things as close to normal as possible. It is clear that the administrators and faculty genuinely care about their students and I am very happy with the response to this unprecedented situation.
July 20, 2021
MC
Mona C.
Back when I went to Northern, they had excellent professors, an awesome bookstore, all of my classes fit perfectly into my schedule, and the food in the cafeteria was great! Not only that, 3 out of the 4 of us, ended up going to NMU.
July 20, 2021
Frequently asked questions
What is your typical process for working with a new student?
To work with a new student, I begin with an initial assessment to understand their skill level, fitness level, and any injuries.
From there we set a plan to achieve those results guaranteed.
What education and/or training do you have that relates to your work?
I hold a Bachelor of Science in Kinesiology which has provided me with a solid foundation in human anatomy and physiology, biomechanics, exercise physiology, and sports nutrition.
I have a real life experience in international competition as a former US Olympic athlete.
Strength and conditioning training for functional strength, developing and achieving your goals.
Overall, my education and training have provided me with the knowledge and skills necessary to effectively coach individuals of all ages and levels, from beginners to professional athletes, in martial arts and strength training
What types of students have you worked with?
I work with beginners as well as professional athletes developing not only their Physical strength and cardiovascular system but as well as the mental aspects needed to stay motivated and push yourself through workouts.
What advice would you give a student looking to hire a teacher in your area of expertise?
Find someone that will keep you accountable and constantly challenge you not only physically but mentally.
What questions should students think through before talking to teachers about their needs?
Students should consider the following:
What are my goals for this class/course?
What are my expectations for communication and feedback from the teacher?
What challenges or obstacles may I face in this class/course and how can the teacher help me overcome them?
How can I communicate my needs and concerns effectively to the teacher?
Services offered
Mixed Martial Arts
Nutrition
Wrestling
Personal