Elevate Fitness And Martial Arts
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Cotati, CALIFORNIA
About
Elevate Fitness & Martial Arts, founded in 2015, is a women-owned business located in Cotati, California and surrounding areas. The company, led by Lura Roberts, a level 1 Crossfit instructor with a bachelor's in Kinesiology, offers group classes in weightlifting, calisthenics, and boxing/kickboxing. In addition, Elevate provides private guidance for nutrition, fitness, and personal growth. The company is committed to helping individuals jumpstart and maintain a lean and healthy lifestyle, fostering wellness through accountability, nutrition, and fitness.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal