If you're motivated to becoming the healthiest and happiest version of you, then you have come to the right place. As an ISSA certified fitness professional I can help you set realistic goals to transform your health and life for the better.
I work with all ages from kids to seniors always with your safety in mind. Focusing on weight management, whether it be
fat loss and or muscle gain, corrective exercise to strength training, I'm equipped to get you where you want to be.
If one on one training isn't your thing, I also
provide group combat fitness classes. Imagine a fitness experience where you never touch a weight or designated car
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I am a NASM certified personal trainer specializing in women's fitness. I have over 7 years of fitness training experience focusing on women's fitness in the last 3 years. I help women who are looking to prioritize their health, fitness and nutrition, get stronger, increase mobility and lose some excess fat.
I train my clients to push outside of their comfort zones so that they can reach their full potential.
I personalize their fitness programs to fit them. Each one is different and has different needs. After having my third baby I wanted to take what I learned to get back in shape and help other women do the same.
Check ou
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Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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Serves Roseville, CA Best of 2023 15 years in business
Our exercise classes are FREE.
We supported by you consumming a healthy meal that including an aloe vera drink, an energy tea and an 16 oz of nutritional smoothy.
Exercise with this fitness coach and let them help you achieve your beach body goals. Worry no more because this company is here to help you out. This instructor also offers quality fitness coaching services.
I have been a personal trainer for the over 10 years, and competeing as a professional athlete nearly 15 years. With certifications in all kinds of exercise techniques, including corrective exercise, a degree in nutrition and experience designing routines for all kinds of goals, I am sure I could build some routines that would work well for you.
My small training facility is focused on functional training. Whether you are trying to improve your overall health and fitness, focus on sports performance or just trying to live pain free, my gym is built to bring out the athlete in you!
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Get in shape by hiring a personal fitness trainer. Try Tartt Fitness that has professional fitness instructor. These knowledgeable private personal trainers will always take care of your needs.
My advance knowledge of the human body and how it moves helps me create specialized workout and nutrition plans for each of my clients! I offer Posture Analysis, Body Comp Analysis, Accountability, Personalized Workouts for your particular goals, Detailed Nutrition Plans, and Motivation to stick with your personalized plan!!
Crossfit Echelon offers exercise programs and training fit for all ages. This instructor offers specialized wellness and conditioning plans. This pro's prices are also quite fair.
Are you on the lookout for a personal fitness trainer in Sacramento? This individual is known for providing customized workout plans that suit your needs. These fitness experts also offer personalized diet plans.
Are you looking for a team in Sacramento that offers effective personal programs? They have in-home personal trainers but also do gym workouts. This professional has received many 5-star reviews from clients.
Eric Kenyon can provide personal, fitness, and flexibility program. Some of their services include weight loss training and toning. This professional has received many good reviews from satisfied clients.
Need a personal trainer to help get you in shape? This instructor provides personal training programs. They have experienced fitness trainers who can help you lose weight.
Searching for a pro in Folsom who offers personal fitness training services? They specialize in weight management. They offer good services that will positively accomplish your needs.
I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing. I have been teaching open-hearted movement, meditation & martial arts since 2008. I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops. I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.
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I can only teach from what I’ve learned:
I’ve learned to lose over 70lbs and kept it off.
I’ve learned to increase my self confidence and feel good in my own skin.
I’ve learned how to manage life stress with healthy and productive practices.
I’ve learned that it takes more than just vigorous physical movement to change.
I am dedicated to continual learning of not only my personal health and well being but on how to efficiently serve and guide my clients to reach their potential to live more joyful and fulfilled lives.
CPT ISSA 2004
B.S. Kinesiology 2011
Yoga Nidra/Assisting 2015
Jin Shin Jyutsu 2017
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Hi, my name is Joshua Waters. I am an athlete, instructor, performer, and media producer based in Roseville, Ca. I have been teaching and helping people learn new skills for nearly 5 years now. I am an expert in breaking skills down and explaining them in a way that anyone can understand. I use tried and true progression techniques and have studied learning extensively to discern how best to attain and transfer knowledge. I teach parkour, tumbling, acrobatics, juggling, circus arts, balance, photography, basic video production, and much more. Send me a inquiry today to learn more.
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