Offers online services
About
We believe that everyone should live their life in the body they desire, as long as they are willing to work for. So we build all inclusive fitness plans to take you from where you are to where you want to be. We include sessions, workouts, nutrition, accountability, check-in’s, and testing to ensure you’re getting the best service possible.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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IA
Igor A.
Words cannot describe how thankful I am to John and the team. These guys changed my life!
June 25, 2021
JL
Justin L.
John has combined his now many years of experience with an absolute passion for success. I’ve never worked with another trainer that cares as much about my results.
June 24, 2021
NK
Nagib K.
How committed and dedicated they are, with their remote coaching I was able to lose 20 lbs !
June 17, 2021
CG
Chris G.
John and his team are all true professionals. They understand your personal fitness goals and not only get you in shape, they help you develop good habits to sustain everything you’ve worked for. I feel better my confidence is up the entire process has been life changing. Thanks man appreciate you.
June 17, 2021
Frequently asked questions
What is your typical process for working with a new student?
First a short phone call to go over basics, if it all looks good we schedule an indepth assessment. At the end off assessment we will have a few options to move forward together.
What education and/or training do you have that relates to your work?
John Ferraro
Head Coach Fast Pace PT
B.S. Exercise Science NASM CPT/CES,
ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition certified nutritionist. We are a team of trainers and Dietitians that work together to get the best results for all our clients.
Services offered
Nutrition
Personal