About
Safe training with the most drastic results guaranteed! Or double your money back! Fat loss, toning, muscle building, injury prevention and rehabilitation are our specialties ! Helping people look and feel better about themselves and making the workouts count!
Helping people feel better about themselves. And finding out how much more they can do with their physical limits
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Maya G.
Tatyana
Elizabeth S.
Yossi R.
Jessica S.
Frequently asked questions
What is your typical process for working with a new student?
We first do an assessment, we will talk about goals, injuries, medication, surgeries etc.
After that we will do a series of exercises to determine your level of fitness (nothing too extreme don't worry)
once we determine your level, we will recommend the best training methods and diet plan along with supplement recommendations.
What education and/or training do you have that relates to your work?
Certified with all of the nationally recognized top fitness and personal training certifications available along with 18 years of experience
Do you have a standard pricing system for your lessons? If so, please share the details here.
They vary based on clients needs from $40-hr and up