Total Body Improvement

I teach “functional” personal training, “holistic” nutrition, and small group fitness. I’m certified through American College of Sports Medicine (ACSM), National College of Exercise Professionals (NCEP) who with I also teach their certification courses for becoming a personal trainer &/or nutritionist. I’ve helped numerous clients achieve their fitness goals. You can find me on LinkedIn, Facebook, Instagram, and my website www.totalbodyimprovement.com