Empower Academy
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Santa Rosa, CALIFORNIA
About
Founded in 2018, Empower Academy is located in Santa Rosa, California, and serves the surrounding areas. The academy is dedicated to empowering men, women, and kids with age-appropriate self-defense principles, ensuring everyone has the right to feel safe. They combine Strength, Agility, Quickness (SAQ) Training with modern drills and techniques. This approach not only builds physical strength but also fosters strength of character. Empower Academy believes the first step to defending oneself is self-empowerment.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal