Profound Fitness

About

Kickboxing, Brazilian Jiu Jitsu, Fitness made for the entire community.

We provide martial arts and fitness taught by Professional Mixed Martial Artist. Personal training done with certified trainers through ISAA. With over 10 years of experience.

Highlights

2 employees

9 years in business

Serves Westminster , CO

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0 reviews

Alex J.

Coach Diana! Personally, she has taught me so much about myself and what I am capable of - mentally and physically. There are no limitations- regardless of physical or mental capabilities. Coach Diana always adjusts for where you are at in your abilities and doesn’t let you quit. She trains with love, patience with some tough love tossed in there.

May 16, 2020

Mackenzie D.

My son and I are so very blessed to have been able to join the profound fitness family, I say family because Diana truly cares about everyone that walks through her door. I love that there are small personalized classes to help me reach my fitness and health goals and also one on one personal training. I was nervous about going back to the gym because I injured my back awhile ago. Diana has a specialty in helping people with injuries and disabilities modifying workouts to your personal needs. She also has the ability to help the average everyday person with a workout suited for them to challenging the extremely competitive athlete. She also has an amazing kids program that helps kids gain confidence, respect, discipline and martial art skills! My son needed physical therapy at a young age (about 15 months old) and Diana was been able to help him and modify a program suitable for a toddler. My son is now 5 and has joined the kids program and he is just beaming with confidence and is excited for class everyday! I recommend profound fitness to anyone and everyone who is looking for help in changing their health and fitness or even looking for the next step in their fitness and athletic goals and training!

May 16, 2020

Frequently asked questions

What is your typical process for working with a new student?

We do a fitness assessment and talk about each person personal goals and how we can help to meet them.

What education and/or training do you have that relates to your work?

I have had my Personal Training Certificate since 2012 with ISSA. I'm a professional athlete, participating in kickboxing, mma and boxing. I have owned Profound Fitness since 2015, in the city of Westminster. My facility is the first in the state of CO to adapt martial arts and fitness to the community no matter the needs. I've worked with a wide variety of clientele; from ambulatory issues to special needs.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Once a week 30 minute sessions $40, twice a week $35

Once a week hour sessions $80, twice a week $70

Services offered

Mixed Martial Arts

Personal