Rocky Mountain Self Defense

Rocky Mountain Self Defense

Best of 2023
7 years in business

About this pro

Rocky Mountain Self Defense is Colorado’s Premier facility for Self-Defense training. As Colorado’s first Vanguard Krav Maga certified facility we set high standards in our programming to give our students the latest, most practical, and effective self-defense techniques. Rocky Mountain Self Defense provides numerous self defense and general fitness classes with special emphasis on Vanguard Krav Maga with special classes for women and children. The goal of the Rocky Mountain Self Defense is to teach practical self defense and fitness techniques, build confidence, and create awareness of potentially violent real life situations.

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Littleton, CO 80128
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We offer memberships for adults (18+), High School Students, and kids ages 7-12. Vanguard Krav Maga is most effective when tehniques become muscle memory. All memberships are unlimited so the student can take as many classes as desired. We also offer numerous discounts for police, firefighters, current and veteran military and college students.

How did you get started teaching?

Bridgett fell in love with Krav Maga in 2012 while training at the Academy of Self Defense in Santa Clara, California under Master Tactical Instructor and Vanguard Krav Maga co-creator, Ev Pepper. From then her love for fitness as well as her passion for self defense grew and her dislike for corporate America grew even more. Bridgett is now a certified Vanguard Krav Maga licensee and Instructor, a Insanity Live certified Instructor, and certified nutritionist. After leaving an Executive level position and moving to Colorado in 2016, Bridgett could think of nothing more she wanted than to open her own Vanguard Krav Maga training facility.