Break Thru Family Fitness
New
New
About
Founded in 2006, Breakthru Family Fit 4 Life is more than just a gym. Located in Stamford, CT, and serving the surrounding areas, they offer personal fitness and self-defense training, including Krav Maga for adults and kids. They offer a welcoming, family-like atmosphere and provide continuous support for their members in the gym and outside. Their comprehensive package includes a gym membership, occasional Krav Maga classes for mental strength, and an 'Eat 4 Life' program for meal planning and coaching. They are committed to helping everyone achieve optimum results.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Services offered
Mixed Martial Arts
Nutrition
Personal