After Care Performance

After Care Performance

5.0(1 review)

About

Army Veteran with a B.S. Exercise Science which allows me to not just Exercise you to fatigue but gives me tools to have a reasons why we are doing specific movements that will help enhance your daily quality of life while working towards specific goals.

I am a Certified Personal Trainer(Insured) through NSCA and a TRX Qualified Instructor with experience working with all different levels of athletes at Better Every Day (Under Armour Training Facility). I have lead group classes at Sea World as a Contractor and I am also a Mobile Fitness Coach as well due to Pandemic which allows me to reach potential clients that don't feel safe in crowded areas yet. I specialize in Building Muscle, Weight Loss, Athletic Performance, and Small Group Training. I love to help you make lifestyle changes that will ultimately change your quality of life for the better.

It allows me to help people overcome obstacles mentally and physically that they would have never thought to do on their own or ever.


Highlights

1 employee
8 years in business
Serves Casselberry , FL

Photos and videos


  • Reviews

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    MT

    Mel T.

    Jason is personable and listens to what your goals are and helps you to achieve them. He explains readily why you do certain movements and answers any questions you may have. He adjusts as needed and challenges me to push harder when he knows I can. I am stronger because of it.
    ... Show more
    April 09, 2021

    Frequently asked questions

    Free Consultation to go over Medical History, Goals, and to get Baseline measurements so we have a starting point to track progress. Roughly 45-60 minutes. 

    B.S. Exercise Science

    NSCA-CPT

    TRX Certified(Suspension, Group, Functional, Sports Medicine, & Rip Trainer)

    First Aid & AED

    Half Hour: 1x/wk =$30;  2x/wk =$25/session;  3x/wk =$22.50/session

    Hour: 1x/wk =$50; 2x/wk =$45/session; 3x/wk =$40/session

    Small Group Training: 4 person Max per Group. 3x/wk 50 minutes Session $300/month 

    Always been active in Sports growing up. Joined the Army and Occasionally was tasked out to conduct Physical Training for the Platoon (Group). Once I got out of the Army in 2013 I found Exercise as a method to help with my Mental Health after multiple Combat Deployments and found a program in college that opened up my eyes to so many avenues within Fitness that could not only be beneficial to me but to others I wanted to cross paths with. Upon completion on my Associates Program I went on Externship at a Performance Center for Athletes and fell more in love with movement and how it can benefit all walks of life not only improve an athletes performance. 

    Cancer Survivor

    Woman 

    Men 

    Kids as young as 8

    Athletes: beginner- semi professional

    Clients Post Rehab and Special Populations Clients


    Services offered

    Personal