Functional Fitness

Functional Fitness

5.0 (5)
1 employee
12 years in business

About this pro

With 25 years in the fitness industry from massage therapy to group instruction and personal training I have developed a unique approach to offer my clients. I assess each client from the ground up looking for any imbalances in the body such as muscular instabilities and misalignments.

Each program is designed to work with a person's strengths and alleviate their weaknesses so they can function better with less effort and stress on the body.

I love when people start to get more body awareness and get stronger, move more fluidly and accomplish goals they never dreamed they could!!!

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Boynton Beach, FL 33436
Email verified
Phone verified

5 Reviews


  • Cindy L

    I love Jennifer!

  • Ron Freeman

    Jennifer is extremely knowledgeable about all aspects of physical training. She is very sensitive to my needs and tailors her instruction accordingly. Since I have been working with her, my health has improved on many levels. I was lucky to find her.

  • Kathy Minns

    amazing trainer!!

  • Esther Rosner

    I love the way Jennifer trains me!! Jennifer is very hardworking and tailors her training for each individual. She gives you that extra push when you need it most

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What is your typical process for working with a new student?

When initially addressing their goals I  go back to basics with focus on foundation and body awareness.

The way a person holds their body and moves are essential to designing a program that will help them to function better in everything they do. It is important to see how I can best communicate with a client and knowing their understanding of their body helps me to do that.

I work towards an understanding of how much to push them and how much verbal communication they can process at a time, to gain trust and empower them...a recipe for success!